SPIN | YOGA
GET TO KNOW AYDA
RYT200 | Spinning Instructor | ACE GFI
WHY I GOT INTO FITNESS
There are three main reasons as to why I joined the fitness world. The first is my older siblings were always instructors and as I got older they brought me to their classes. I had so much fun and was really inspired to continue working out and living a healthy lifestyle. The second reason is because I began to notice how much of a positive impact fitness had on my life. I wanted to bring others the practice that brought me so much. There is really no better feeling than knowing your class is changing someone's life. Finally, I am BIG on energy and my body really feeds off the energy around me. I love teaching and moving my body with a group. Whether it is a spin class, boot camp, or yoga flow...the feeling of our energies working together is unlike any other.
IF I'M NOT IN THE STUDIO, YOU CAN FIND ME...
On a trail, a golf course, or a plane...20 countries and counting!
IF I WERE AN ANIMAL, I WOULD BE...
A lion! My astrology sign is a Leo and I enjoy leading/supporting a group.
CURRENT SONG ON REPEAT
Love Tonight | Shouse