Finding his passion for fitness in a high school weight room, Franco went on to complete his diploma in Fitness and Health promotion at Humber College and has been in the industry for 4 years. He focuses on strength, hypertrophy, and the overall building of a healthy and active lifestyle.

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Franco is a stickler for form and like to focus on building a solid foundation in basic movements before advancing to more complex exercise variations. One of the biggest hurdles when starting a workout program is becoming comfortable working on new and challenging exercises. Whether you are just getting started, or are looking to take yourself/ your programming to the next level, Franco is here to assist you in achieving your greatest fitness accomplishments!

QUALIFICATIONS

Fitness and Health Diploma  |  NSCA-CPT, FMS Level 1