JULIA FONG
"If you focus on what you left behind, you will never be able to see what lies ahead."
- Gusteau, from the move Ratatouille
HIIT CIRCUIT | SPIN
GET TO KNOW JULIA
QUALIFICATIONS
CPT, Certified Personal Trainer | FIS, Certified Group Fitness Instructor | FMA, Fascial Movement Assessment Certificate | TRX, Level 2 Trainer (STC/GTC/FTC/RIP) | Les Mills RPM Instructor, Certified | Freestyle Spin Instructor, Specialist | Active Aging Specialist, Certificate | Tactical Fitness Trainer/Circuits/HIIT, Certified
WHY I GOT INTO FITNESS
In my youth, I trained to be a figure skater and a speed skater with aspirations of being an elite athlete ('cause that what you do in Ontario's far north...). I missed my time/opportunities. Even though my life took a different path, I am very happy and proud with my personal fitness journey and my athletic achievements.
IF I'M NOT IN THE STUDIO, YOU CAN FIND ME...
I am hiking in the woods.
CURRENT SONG ON REPEAT
Redlight - Swedish House Mafia