"May your dreams become plans."
GET TO KNOW LISA
I am a Registered Yoga and Meditation Instructor, as well as 2nd Degree Black Belt in Shokan Karate.
WHY I GOT INTO FITNESS
I started training in Martial Arts at 11 years old and fell in love with the strength of my body. My journey in yoga began while in high school, and quickly became a safe place to return and be creative.
IF I'M NOT IN THE STUDIO, YOU CAN FIND ME...
On a walk with a matcha in hand.
IF I WERE AN ANIMAL, I WOULD BE...
A ram. True Aries.
CURRENT SONG ON REPEAT
Love I'm Given or any Ellie Goulding song.