QUALIFICATIONS

Fitness and Health Diploma | CSEP-CPT | AMF-PT

WHAT TO EXPECT FROM MY CLASS

My approach to training involves inspiring clients to work towards getting stronger one workout at a time. I focus on mobility, balance, endurance, strength and creating a strong personal awareness are the pillars of my training.

MY GO TO POST-WORKOUT MEAL IS

Anything peanut butter related.

IF I'M NOT IN THE STUDIO, YOU CAN FIND ME...

At the boxing gym or out on the trails.