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Join date: Jul 13, 2021
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Apr 28, 2022 ∙ 3 min
Top 3 Tips | How to Tone Up For Summer
Health is SO much more than a toned body. Feeling strong and athletic is by far one of the best feelings (in my opinion!) but, of course,...
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Mar 30, 2022 ∙ 4 min
Bringing Truth to 3 Popular Fitness Myths
1. Cardio Is The Best Weight Loss Tool The fitness craze first became popular a long time ago, as a way for people to lose weight and...
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Nov 2, 2021 ∙ 2 min
Introducing Fascial Stretch Therapy at 10XTO
We are thrilled to introduce Fascial Stretch Therapy (FST) available at 10XTO with Level 1 and Level 2 therapists. Read on to find out...
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